Beat the Heat with what you Eat

Posted by The Editorial Desk / Monday, July 26th, 2010

The catchy title of “Edible Sunscreen” was already claimed by the video segment, but I promise not to present any further information in pseudo-rap form. 

Excessive heat watches and warnings were issued this past weekend across the East Coast.   Summer isn’t over yet and that means the heat won’t be abating.  Hot-pocalypse may be just the beginning. 

According to Dr. Jennifer Ashton, there are some edibles to boost your skin’s sensitivity to the harsh rays or to aid in recovery. 

(video: TV.com)

There are also foods to avoid…though when it comes to making sacrifices I think I’d rather drink my margarita and just stay in the shade.

- Jamel Daugherty

Tags: CBS News, Dr. Jennifer Ashton, edible sunscreen, prevent sunburn