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Top Dentists 2013

Top dentists in NoVA.

Top Plastic Surgeons

Top plastic surgeons in NoVA.

Great Hair

Fall hair trends to keep you of-the-moment

Great Day Spas

Indulge in pure bliss at these spa retreats.

BEST IN BEAUTY

March's Best in Beauty

March’s Best in Beauty

Brighten your look with these five beauty selections.

THE SWAG BLOG

SWAG

A blog for the serious shopper by the fashion desk.

HEALTH GEAR

Photo courtesy of Lisa S./Shutterstock.com

KidsDoc

This app, created by the American Academy of Pediatrics, gives parents info on their sick child’s symptoms and advice for treatment.

THE DOCTOR IS IN

The Doctor Is In

Have a health question you’ve always wanted answered, but are too embarrassed to ask in person? Now is your chance.

FITNESS FEATURE

Unconventional Cardio: Tabatas

Tired of the suffering on the stationary bike, try getting you cardio from Tabatas.

3 Unique Ways to Make Any Exercise More Difficult

3 Unique Ways to Make Any Exercise More Difficult

Sophie DeHenzel of DeHenzel Training Systems describes three lesser-known tricks to getting more mileage out of your workout.

DeHenzel Training Systems weight training

5 Ways Weight Training Tops Cardio Every Time

Sure cardio gets the props when it comes to fitness, but here are five things that weight training does better.

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BEAUTY FEATURES

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Middle Ground

Everything you need to know to maintain your salon and spa services between appointments.

Olivia/ shutterstock.com

Oil Pulling: is it really good for you?

Facing the facts on the ancient fad of oil pulling.

NUTRITION FEATURES

Do You Need to eat Gluten-Free?

Do YOU need to eat Gluten-Free?

Gluten-free is the latest food trend to be associated with a healthy lifestyle, but before you choose to replace all of the foods in your pantry here are some facts that may be worth considering.

Photo courtesy of Alex Ionas/Shutterstock.com

How much Sugar do we REALLY Need?

Sugar is sweet, but how much is too much and where should you watch for it.

MEDICAL FEATURES

Dr. Greg Fischer (Photograph by Erick Gibson)

The Pain Puzzle

If you live with chronic pain, you are not alone. according to the institute of medicine (iom), 100 million Americans have what is known as “persistent pain.” And while there is no cure for chronic pain, a multidisciplinary approach can help put the pieces together so patients can get back to living their lives.

tooth

Dental Myths Debunked

We asked some of our Top Dentists to debunk some of the myths that are floating about.

HOW TO

Photo by Erick Gibson.

How-To / The Fete-Ready Face

How can you amp up your simple makeup look in an equally short amount of time?

Photo by Erick Gibson

How-To: Faux Side Bang

How to get the perfect side bang without cutting your hair.

THE WANNABE HEALTH JUNKIE

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Workout, Party of One

Losing a workout buddy pushes your self-reliance to new levels.

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Get Naked

My new take on steering clear of junk food? Getting naked.

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No Rest for the Ticked Off

After six days of workouts I could have taken a rest day, instead I decided I was a freaking gazelle.

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American Ninja Warrior Proportions

Get motivated by walking, running and TED Talking more.