A month without alcohol might sound impossible, but local practitioners say it could be the one health resolution that can benefit you for the rest of the year.
Latest NoVA Nutrition News
From the low-carb keto diet to intermittent fasting, here’s how local registered dietitian Joanna Pustilnik interprets them all.
Debbie Jeffery, RDN, LD, of Fairfax Nutrition shares her take on colder temperatures, less exercise and carb-heavy comfort food.
This isn’t an ordinary water bottle. LifeFuels is on a mission to make water flavorful, nutritional and trackable—all with just the push of a button.
The two-year pledge and partnership with Food Corps is bringing more choices and healthier outlooks to students across the country.
Anne L. Edwards, Psy.D., spoke with us about the struggles surrounding holiday parties, self-harming behaviors and when to get help.
The season of pumpkin spice lattes and holiday parties has officially arrived. Here, local nutritionist Allison Tepper shares how to have a positive relationship with comfort foods this season.
A cookie a day keeps the doctor away ... right? Ingrid Vaicius wants you to indulge in healthier ways.
“If you look at preschoolers on WIC in the nation, Virginia has the highest rate of obesity.” Learn how The Dr. Yum Project is tackling the issue by cooking with kids.
From how it can affect your body to tips for weaning away, here’s what you need to know about excessive caffeine intake.
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