Neelam Kataria brings aerial yoga to Loudoun County
The owner of Shakti Aerial Yoga and Dance shares how easy (and relaxing) it can be to elevate your yoga practice—literally.
5 types of yoga to try in NoVA (and where to find them)
Trying to decipher a class schedule? Here’s what you need to know, from ashtanga to vinyasa.
Shakti Aerial Yoga and Dance studio opens in Sterling
Neelam Kataria, founder and director of the studio, is hoping to bring the benefits of aerial yoga to Loudoun County, such as balance, fitness and meditation.