5 virtual workout classes to tune into this weekend
From strengthening to stretching, turn your living room into your go-to workout space with these local, at-home exercise classes.
Xtend Barre Old Town studio owner shares tips on how to keep your family active at home
Natalie Strahorn, fitness guru and mother of two, gives insight on how to stay healthy as a family while schools are out and gyms are closed.
September’s Discover Arlington Fitness + Wellness Festival will feature yoga, massages and more
Gateway Park in Rosslyn will transform into a workout hub where guests can get a taste of local classes, vendor products and wellness needs.