No Rest for the Ticked Off
After six days of workouts I could have taken a rest day, instead I decided I was a freaking gazelle.
Marathons of Motivation
I may have ran a marathon once, but these days running a few miles is near vomit-inducing.
The 5K Shuffle
On my 5K eight months ago a wee child was faster than me, this time it was a 70-year-old man.
Powerful Beyond Measure (Part I)
What if proving to myself that I am powerful beyond measure was a crazy hare-brained idea? But what if it worked?