Trying to decipher a class schedule? Here's what you need to know, from ashtanga to vinyasa.
The pickleball facility will feature six courts for playing, practicing and socializing.
Exercising. Some of us love it. Some of us dread it. But, we all know it’s important. And as you age, the importance of working out becomes even more paramount. Luckily, in Northern Virginia there are…
From yoga practices to lectures, these wellness-focused events will leave you feeling refreshed and ready for the workweek ahead.
The rowing-focused fitness brand is set to open its Loudoun County location this year.
Work out like a professional athlete with Sculp’d’s newest addition to its offerings, featuring cardio, core work and strength training all in one class.
The high-intensity workout studio that has garnered celebrity attention opened its second location in the DMV in January.
The Shop Gym calls Manassas home, but is extending its reach into Loudoun County.
From sweat-proof headphones to shoe insoles with GPS technology, these items will transform any fitness regimen.
From free yoga classes to getting information on essential oils, here’s how to have a happy, healthy weekend.