Working out at home is on the rise. Here’s why.
In Virginia and the rest of the United States, fitness equipment sales have skyrocketed compared to last year, according to recently released data.
Get your sweat on this weekend at these 5 outdoor fitness classes
As gyms continue to reopen in phases, many are offering outdoor classes for extra safety. Here are five workouts to try around the region this weekend.
Why Arlington’s Good Sweat Co. isn’t reopening during phase two
Once Northern Virginia entered phase two of reopening, gyms were allowed to reopen to host indoor classes at limited capacity. But this local boutique cycling studio is keeping its doors closed.
9 outdoor and virtual workouts to try out this weekend
Whether you want to get outdoors and enjoy the fresh air or stay at home, these workouts are sure to get your blood pumping.
Biking is on the rise in NoVA. Here’s how to start this summer.
In response to the global pandemic, local residents sought out ways to stay moving and get some fresh air. Here, we caught up with the co-owner of The Bike Lane on getting started and staying safe.
Reston-based Tigerlily Foundation launches virtual, weekly wellness series
The health organization created a free programming series open to everyone, focusing on wellness issues during the pandemic.