Local board-certified psychiatrist Lauren Grawert shares the common factors that may be affecting your sleep patterns, and what to do about those sleepless nights.
Tag: medical advice
During Heart Month, a Children’s National cardiologist shares information about when a common childhood pain might be caused by a heart issue (and when it might not).
There has been a lot of concern in recent years about a potential silent epidemic of substance abuse among older adults.
A month without alcohol might sound impossible, but local practitioners say it could be the one health resolution that can benefit you for the rest of the year.
Ejaz A. Shamim, M.D., M.S., MBA, FAAN, shares his expert advice for diabetics on how to live a healthier lifestyle.
Do you often worry about things beyond your control? Here's how to take them head-on through mindfulness.
November is American Diabetes Month, and according to the American Diabetes Association, 1.25 million people have been diagnosed with diabetes and 400,000 more will be diagnosed this year.
Angela Hsu, M.D., of Mid-Atlantic Permanente Medical Group, shares her top three tips for caregivers.
The health provider is educating the community on substance abuse disorders through the Act on Addiction campaign thanks to a NoVA-based $16 million donation.
In honor of Breast Cancer Awareness Month, doctors from Mid-Atlantic Permanente Medical Group tell us everything you need to know about mammograms.