10 healthy things to do this weekend around NoVA
From Oct. 18 to 20, the region will be teeming with fitness classes and wellness events.
Founder of Tyson’s Meditation Museum II shares her insight on wellness, politics and more
In the center of Tyson’s Corner lies a haven for meditation. Here, Sister Jenna of the Brahma Kumaris movement talks spirituality and understanding.
2 NoVA wellness leaders open new yoga studio and healing practice in Sterling
From movement sessions for youngsters to chair yoga for the less mobile, Samskara Yoga & Healing is a wellness hub for all bodies.
Elden Street Tea Shop offers loose-leaf varieties and meditation
Rachel Eisenfeld tasted over 200 teas to finalize the 60-plus available at her shop.
The NoVA Meditation Centers to Visit When You Really Need to Chill Out
The weather might be cold, but that doesn’t mean we couldn’t all use a cooldown right now.