Reston-based Tigerlily Foundation launches virtual, weekly wellness series
The health organization created a free programming series open to everyone, focusing on wellness issues during the pandemic.
What is a professional cuddler and how does touch therapy work?
We spoke with Arlington-based professional cuddler Indigo Dawn to learn more about the therapeutic method and its health benefits.
Tips for teaching children with disabilities and attention difficulties while home schooling
The COVID-19 pandemic has changed the lives of families across the country. As the virus continues to spread, states continue to invoke stay-at-home orders, prompting students to resort to virtual learning.
Here’s how to cope as a caregiver, both near and far, during COVID-19
Kathleen Cameron, senior director of the Center for Healthy Aging at the National Council on Aging, offers ways to take care of yourself and loved ones during the global pandemic.
8 ways seniors can keep their minds and bodies in tiptop shape
Staying active doesn’t always have to mean attending your weekly aerobics class. Here are a few more ways to stay happy and healthy through the summer.
How acupuncture can relax your mind and body
We chatted with Dr. Louis Ziegler of the Advanced Health Center of Arlington about the long-lasting benefits of acupuncture for your well-being.