Co-owner of NoVA-based StarFit Studio talks women-focused fitness
From two locations in Arlington and Alexandria, women’s fitness studio StarFit builds an empowered community through strength training.
Here’s one local expert’s take on senioritis in NoVA
Calling all parents of second-semester seniors: We chatted with Susan Chiarolanzio, director of college counseling and senior class dean at Flint Hill School, about how to keep teens engaged until graduation.
NoVa Ninja owner Casey Passafaro talks fitness in Northern Virginia
Former ‘American Ninja Warrior’ contestant Casey Passafaro is celebrating the five-year anniversary of her Sterling-based training facility, NoVa Ninja. Here, she shares why it matters, New Year’s resolutions and more.