From strengthening to stretching, turn your living room into your go-to workout space with these local, at-home exercise classes.
Try your hand at four local exercise studios and reward yourself with wings and beer once it’s all said and done.
Work out like a professional athlete with Sculp’d’s newest addition to its offerings, featuring cardio, core work and strength training all in one class.
From family-friendly activities to new yoga and Pilates locations, here’s where to look for new experiences in NoVA.
The cult-favorite gym (Michelle Obama’s a fan) is bringing its intense classes to Reston.
Deciding to jump on the muscle train? Here's a list of techniques and local places to fulfill your muscle gaining needs.
We rounded up the top local and national fitness trends and put the best to the test. Find out which workout wonders lived up to the hype.