Local high school students pair up with seniors for Companion Program
The Companion program allows residents at the Goodwin House and students from St. Stephen’s and St. Agnes School to build relationships as they experience COVID-19 closures.
9 podcasts all seniors should consider listening to right now
Whether you’re a news junkie, pop culture enthusiast or history buff, there’s something for everyone to tune into with these nine shows.
Here’s what it’s like to get your senior year ‘canceled’ due to COVID-19
Like many high school seniors, my daughter was looking forward to celebrating the end of an era—until COVID-19 forced the cancellation of graduation and other milestone-marking rituals. But, we’ve managed to find a silver lining in our unexpected family togetherness.
Here’s how seniors can stay active and healthy this summer
Summer may look a little different this year, but that doesn’t mean keeping up with your health is any less important.
3 virtual chair yoga classes to take when you need a breather
Perfect for older adults and those recovering from injury or sickness, chair yoga has the same stretching benefits as full flows—without the strain.
Here’s how to cope as a caregiver, both near and far, during COVID-19
Kathleen Cameron, senior director of the Center for Healthy Aging at the National Council on Aging, offers ways to take care of yourself and loved ones during the global pandemic.