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Tag: squats

Lunge, Jump, and Sniveling the Whole Way

I’ll never take my legs for granted again.

Why You Should Do Push Ups?

Push ups are in virtually every fitness program. Why? Because they work.

Trending in NoVA

A Favorite Vienna Restaurant Partnership Will Take Over Bazin’s on Church Space

The Biggest Figure Skating Stars Are Set to Perform in Leesburg

Support Area Businesses on Record Store Day

Wolf Trap Renovations Improve Concert Experience and Accessibility